You will need to narrow or broaden your research question to make sure you have enough supporting information to write an essay that fits with the requirements. Make sure you understand the assignment's guidelines and talk to your professor if you are unsure!
Example of applying these strategies to the topic of sports performance psychology and narrowing it down to something more manageable:
Now: What is the impact of self-talk, visualization, and pre-shot routine on basketball players’ free throw average?
Once you start testing your research question, you might find that you narrowed it down too much. If that’s the case, you can use opposite strategies or remove one component to broaden it.
Example of broadening the research question above:
How can self-talk, visualization, and pre-action routines improve athletes’ performance? (Removed: Basketball players and Free throw average)
Let your research question evolve naturally as you research.
[Change based on topic (this one is more for Psychology)]